I just returned from my trip to Seattle. The weather was just about perfect, sunny and warm almost every day. I think it only rained for about 30 minutes one afternoon. Lots of quality time with my girl. She's heading for Iceland on July 19 for 5 weeks. We'll have minimal contact, so it was good to have all that time together in Seattle. (photo is of us at the waterfront near Gas Works Park)
Also had a wonderful Holiday weekend with my family. My nephew and his wife and baby came up from Illinois to go to a Twins game and so we got to see them and spend the 4th of July with them. The weather here in MN is as usual hot and humid. But we're kind of used to that in the summer. Doesn't stop me from complaining though!
Had my 18 month post-op check-up with the doctor. Nothing new to report. He just said he thinks my current weight loss is fine, but if I want to lose more I will have to increase my activity level to at least 30 minutes/day EVERY day and reduce my caloric intake (makes sense, huh?). I know I should be better about both and hope to get to that point in my life soon. I think I've been feeling sorry for myself a lot lately with the losses I've been through. Time to kick myself in the butt and get busy!
Hope everyone is having a wonderful summer so far. I know I am!!
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